I am a fully qualified Gaps Practitioner, GAPS stands for Gut and Psychology Syndrome. (GAP syndrome or GAPS)TM 

 This therapy is about establishing the vital link between the brain and the digestive system, and returning this to a source of nourishment rather than toxicity. That vital link being, that what we digest has an enormous impact on how we feel, mentally and physically, and how we behave.

This term was created by Dr. Natasha Campbell-McBride MD MMedSCi(neurology) MMed Sci (human nutrition) in 2004 after working with hundreds of children and adults with neurological and psychiatric conditions, such as Autistic Spectrum Disorders, ADHD, ADD. schizophrenia, dyslexia, dyspraxia, depression, obsessive compulsive disorders, Bi-polar disorder and other neuro-pyschological and psychiatric problems. GAPS is all about what we eat, it is in effect about going back to our roots, in terms of food and healing. Food used as therapy to promote healing of the gut, which in turn corrects nutritional deficiencies and corrects imbalances of gut flora.

For more information please look at www.gapsme  i can offer you guidance through the dietary changes, and assist you through the process of change. This will take place during our consultations, also full telephone and email support is at hand, to support you between sessions.

During the consultation you will have the time and space to record your personal experiences and how it has affected you. I always use homeopathic remedies where required, to assist in the process of healing the gut, and desensitising possible toxic substances.

GAPS, Gut and Psychology Syndrome and Cooking with GAPs are copyright and international trademarks, owned by Dr Natasha Campbell McBride and /or Medinform publishing. Their use without authorisation from the owners in writing is expressly prohibited.